Spiritual Knowledge

The spiritual technique of meditation with a mala and the healing benefits of Personal Gemstones can be incorporated into everyone’s life, no matter what your beliefs are. They are tools that work to supplement and compliment ones life on many levels: physical, mental and spiritual.

Below is a meditation I do to help set my vibration, you may want to consider it for yourself. I relax my body and mind and then clear my consciousness. I use a Lapis Mala (prayer bead) and start to recite certain affirmations. I have 3 words that I personally recite to reset my
subconscious.

Do some soul searching and find out what your core pain is and use an affirmation that is the opposite positive word. What you say the mind hears and believes! To give you an example: if you feel your are "fat" recite the affirmation "thin", you get the idea. Meditating with a mala can help focus your mind on positive thoughts and emotions and can also help burn off karma using more powerful mantras.

A mala has 108 beads. Repeating an affirmation or mantra 108 times, brings the benefits of numerology into play. 108 is a powerful number that masters the affirmation or mantra (any spoken or unspoken word). Instead of taking years to achieve a change, you master it quickly and receive the benefits sooner.

Example: I will meditate with a mantra using the mantra "Har". As I move the beads of the mala, I will verbally say the mantra Har. I will also meditate using these affirmations: Light, Peace, Love. After each recitation of 108, I will say a prayer.

Example of a prayer: "May the light within me, expand beyond my aura to the room, the building, the block, 10 blocks, the city, the state, across America, to Canada and Mexico, across the ocean, around the world out into the heavens, stars and galaxy. May each person expand their light to live in happiness love, peace and light.

After you are finished, stay in your relaxed state and open yourself up to receive intuitively what will happen tomorrow. Just open yourself up to receive. You may have a vision, a thought may come up in your mind. Make note of these for reference. We want you to develop your intuition and use it during these times. While still in your meditative state send out whatever vibrations, mental imagery etc. you feel necessary. Example: if there is a nuclear power plant in your area, surround it in light, see it safe and secure, protected from terrorists, impenetrable like a fortress. See everything running like clockwork, smooth and safe. Prayers do work and we can individually help set the world vibration. In Buddhism they refer to it as the Cosmic Blueprint, the vibrational or cosmic design of things. In a very esoteric version of the Kabbalah, each person sits in the etheric realm with a letter(s) imprinted on their image that symbolizes their destiny. The Kabbalist can change the destiny of a person by changing the letters on the image of a person. Each one of us has the ability to change our destiny, to make a difference through our prayers, setting our vibration and through our meditations.

Malas
Mala booklet page

Get your mala in your personal gemstone to bring even more benefits to your meditation!
Personal gemstone page

E-mail Rachel E. Hart

Send your comments to rachel@sacredgems.com

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